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A habit of the heart is a regular practice in a person’s life that helps cultivate the heart for the life-transforming work of the Holy Spirit. Just as healthy physical habits strengthen the body, spiritual habits prepare the soul to be shaped, renewed, and empowered by God. These habits are not about earning God’s favor—they are about opening ourselves daily to His presence and power so that He can do in us what only He can do.

As we move from the foundations of discipleship into the habits of the heart, we begin with the most essential practice of all: spending time alone with God every day. I often refer to this as my “TAG” time—Time Alone with God.

This was a defining habit in the life of Jesus. Luke 5:16 tells us that “Jesus often withdrew to lonely places and prayed.” Even the Son of God, in His earthly ministry, made time to be alone with His Father. Sometimes He did it in the morning: “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed” (Mark 1:35). Other times it was in the evening: “He went out to the mountain to pray, and all night he continued in prayer to God” (Luke 6:12). The point is not the time of day, but the consistency of the practice.

Daily time alone with God has two essential elements:

  1. Time in the Bible – God speaks to us through His Word. When we open the Scriptures, we are not just reading ancient words, we are hearing the living voice of God. His Word teaches, corrects, encourages, and directs our lives.
  2. Time in Prayer – Prayer is how we respond to God. It is where we express gratitude, bring our needs, intercede for others, and align our hearts with His will.

To make TAG a lasting habit, it helps to be intentional. Here are some key things to consider:

  • Determine a place. Find a quiet spot where you can focus.
  • Determine a time. Whether morning, evening, or during a lunch break, put it on your calendar and guard it like any other important appointment.
  • Use pen and paper (or a computer). Write down what God is teaching you, the verses that stand out, and the prayers you are lifting up. Journaling helps you remember and track your spiritual growth.

Spending daily time with God is not about checking a box. It is about cultivating a relationship. You were made for fellowship with Him, and nothing will strengthen your walk with Christ like the consistent rhythm of hearing His voice in Scripture and responding in prayer.

As disciples, we cannot grow strong without this daily nourishment. Just as a branch draws life from the vine, so our souls draw strength and fruitfulness from being with Jesus. If you have never established this habit before, start simple—but start today. Over time, you’ll find that TAG will not be a duty but a delight, as God uses it to shape your heart, guide your steps, and deepen your joy in Him.